Recipe#183

Title: Chow Mein 02

Newsgroups: rec.food.recipes 
 From: mikeace@ix.netcom.com (Robyn Walton) 
 Subject: Chicken Chow Mein 
 Message-ID: DIrL96.KD@taranto.com 
 Date: Tue, 28 Nov 1995 17:43:54 GMT 

2 whole skinless, boneless chicken breast (cut into bite-size pieces)
 1/4 med. head bok choy, chopped
 1 med. zucchini, chopped
 1 c. fresh mushrooms, chopped
 1 stalk celery, thinly sliced
 6 green onions, bias sliced
 1 tbsp. grated fresh gingerroot
 1 c. chicken broth
 2 tbsp. cornstarch
 1/4 c. dry white wine
 2 tbsp. soy sauce
 2 tbsp. cooking oil
 Chow mein noodles
 Stir chicken broth and cornstarch together.  Stir in the wine and
 soy sauce; set aside.  Preheat wok, add cooking oil after wok is
 hot.  Stir fry garlic and gingerroot 30 seconds.  Add celery, stir
 fry 1 minute and add mushrooms; stir-fry for 1 minute more.  Remove
 celery and mushrooms.  add more oil if necessary.  Add zucchini to
 wok, stir-fry for 2 minutes.  Add bok choy and stir-fry for 2 more
 minutes, remove from wok.  Stir-fry chicken for 3-5 minutes.  Stir
 into chicken the chicken broth mixture.  Cook and stir until
 thickened.  Return all vegetables to wok and heat through.  Serve
 over noodles.  Serves 4-6.