Bean Cereals

Recipe#26304

Title: Black Beans Corn

rec.food.recipes archive 

Black Beans Corn

Black Beans and Corn Combo

1 T plus 1 t. vegetable oil

1 cup chopped onions

1 cup diced carrots

1 cup chopped celery

2 cloves garlic;minced

1/4 t dried thyme

1/2 t dried oregano

1 cup water

1 packet instant vegetable flavored broth

1 t Worcestershire sauce

1 10 oz pkg frozen corn, thawed

12 oz cooked black beans

Heat oil in large, non stick skillet over medium heat. Add onion,

carrots, celery and garlic. Cook until vegetables are tender,

adding small amounts of water, as necessary to prevent drying.

Reduce heat to low. Add remaining ingredients, cover and cook until

heated through, stirring occasionally. Serves 4

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