Recipe#1574

Title: Chili Taters

From: Dalayce Nichiporik dalayce@agt.net 
 Newsgroups: rec.food.recipes 
 Subject: Low Fat Chili Taters 
 Date: 27 Oct 1996 18:22:21 -0700 
 Message-ID: <5511sd$pqf@mack.rt66.com>

4 servings
 4 medium baking potatoes
 8 oz lean ground beef
 1/2 cup chopped onion
 2 tsp. chili powder
 1/8 tsp. garlic powder
 16 oz. can tomatoes
 1 can red kidney beans
 1/4 cup plain lowfat yogurt
 1 1/2 oz. light hard cheese
 2 tbsp. chopped green onion
 Bake Potatoes. Brown ground beef and onion, then mix with spices,
 tomatoes and beans. Cook together about 20 minutes to blend flavors.
 Split open potatoes and top with chili, a dollop of yogurt, some
 cheese and sprinkle with green onions. The mixture can be cooled
 and kept ready in the fridge, and then spooned over a microwaved
 potato or a fresh roll for a quick sloppy Joe, just remember to
 control portion size. These potatoes can also be put together ahead
 of time and taken for lunch in a tightly sealed plastic container.