Recipe#9877

Title: Breakfast Shake 03

Newsgroups: rec.food.recipes 
 From: Colleen Ann Nolan can4a@curry.edschool.virginia.edu 
 Subject: Breakfast Shake 
 Message-ID: CK9AK9.9JL@murdoch.acc.Virginia.EDU 
 Organization: University of Virginia 
 References: fmcCK08yn.H9@netcom.com 
 Date: Wed, 26 Jan 1994 21:33:45 GMT 

One of my favorites is:
 6 oz nonfat strawberry yogurt
 4 oz soy milk or skim milk
 1 banana
 tablespoon of oat bran
 3 ice cubes
 very good and very good for you!!!!
 Colleen Nolan, Univ. of Virginia