Breads Pancakes

Recipe#2063

Title: Applesauce 01

From: "Hector Nolla" hnolla1@gte.net 

Newsgroups: rec.food.baking

Subject: Pancake recipe

Date: Sun, 21 Feb 1999 10:08:54 -0800

Message-ID: <7ao6on$c83$1@news-1.news.gte.net>


Applesauce Pancakes

1 cup whole wheat flour

1 tsp. baking soda

1/8 tsp. salt

2 Tablespoons oat bran or wheat germ

1 cup low-fat buttermilk

1/4 cup applesauce

2 tsp. olive oil

1 egg white, lightly beaten

1 tsp. vanilla

Combine first 4 ingredients in a medium bowl; make a well in the

center of mixture. Combine buttermilk and next 4 ingredients,

stirring just until dry ingredients are moistened.

Coat a nonstick griddle or nonstick skillet with cooking spray,

and preheat to 350 degrees. For each pancake, pour 1/4 cup batter

onto hot griddle, spreading to a 4" circle. Cook pancakes until

tops are covered with bubbles and edges look cooked; turn pancakes

and cook other side.

Yield: 12 pancakes

I like eating them with very mashed ripe bananas on top. They're

sweet enough for me!

Web Source: http://www.kitchenrecipes.com