8 oz plain low fat yogurt 1/4 c sour cream
1/3 c chopped Major Grey's Mango
: Chutney
2 TB apple cider vinegar
1 TB lemon juice
1/8 ts ground allspice
1/8 ts freshly ground black pepper
: SALAD--
1 lb deli roast beef -- cut into
1/4 " slices
4 c torn romaine lettuce leaves
1 lg mango, peeled -- cut into
3/4 " cubes
1 red bell pepper -- cut into
3/4 " pieces
To make the dressing, combine the yogurt, sour cream,
chutney, vinegar, lemon juice, allspice, and pepper in
a medium bowl. Trim the fat from the roast beef. Stack
the beef slices and cut lengthwise in half and then
crosswise into 1/2-inch-wide strips. To serve, put the
lettuce on a serving platter and arrange the beef,
mango, and bell pepper on top of the lettuce. Drizzle
1/2 cup dressing over the salad and pass the remaining
dressing separately. Serves 4 to 6