Caribbean

Recipe#5774

Title: Caribbean Okra Salad

  This delicious light salad comes from "Faye Levy's International

Vegetable Cookbook" (Warner Books).


Caribbean Okra Salad

      Yield: 2 servings

2 tb Vegetable oil

1/2 lb Fresh, small tender okra,

-rinsed, patted dry, caps

-trimmed

Salt

Freshly ground pepper

1/4 c Water

1 tb Strained fresh lime juice

1 sm Garlic clove, finely minced

pn Ground allspice

1/4 t Bottled Caribbean or other

-hot pepper sauce to taste

1 tb Chopped cilantro

1. In a medium saute pan, heat 1 tablespoon oil. Add okra and saute 2

minutes. Sprinkle with salt and pepper. Add water, cover and cook

over low heat for about 7 minutes, or until just tender. (Add more

water if needed.) Transfer to a serving plate.

2. Combine remaining tablespoon oil, lime juice, garlic, allspice, hot

pepper sauce, salt and pepper. Pour over okra. Sprinkle with cilantro

and dried tomato.

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