Caribbean

Recipe#5785

Title: CARNE GUISADA CON PLANTANOS (BEEF AND PLANTAI

Mary Urrutia Randelman "Memories of a Cuban Kitchen"

(Macmillan, 1992) CARNE GUISADA CON PLATANOS Beef And

Plantain Stew


CARNE GUISADA CON PLANTANOS (BEEF AND PLANTAI

     1/2   c            Pure Spanish olive oil

2 1/2 lb Boneless chuck, cut into

-2-inch chunks

1 lg Onion, thickly sliced

1 lg Green bell pepper, seeded

-and diced

4 ea Cloves garlic, finely

-chopped

2 c Drained and chopped canned

-whole tomatoes or

4 ea To 6 medium-size, ripe

-tomatoes, coarsely chopped

1 c Dry sherry

1 c Cuban Beef Stock (see

-CUBA03.TXT)

1 tb Salt

1 tb Spanish paprika (available

-at gourmet shops)

1/2 ts Freshly ground black pepper

1/4 ts Cumin seeds, crushed in a

-mortar

pn Of dried oregano

1 ea Bay leaf

3 md Plantains of medium

-ripeness (yellow with

Black spots)

2 tb Finely chopped fresh parsley

1 ea In a large, heavy-bottomed

-casserole, heat the oil

-over medium

heat until fragrant, then brown the beef on all sides.

Reduce the heat to low, add the onions, bell pepper,

and garlic, and cook, stirring, until the onions are

lightly browned, 4 to 5 minutes. Add the remaining

ingredients, except for the plantains and parsley,

cover, and simmer 1 1/2 hours, stirring frequently.

Add more stock if necessary. 2. Cut the tips off the

plantains, peel, and slice 1 inch thick. Add them to

the casserole and cook over low heat, until the

plantains are tender, another 20 to 30 minutes.

Transfer the stew to a serving bowl, sprinkle with

parsley, and serve hot. Makes 6 to 8 servings

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