Casseroles

Recipe#3278

Title: Ad Hoc

From: crodrigu@copper.ucs.indiana.edu (Carolina Rodriguez) 

Newsgroups: rec.food.cooking

Date: 13 Nov 1996 03:05:34 GMT

Message-ID: <56bdtu$68j@dismay.ucs.indiana.edu>


Ad-hoc Stew

This is what I made for dinner tonight.  It makes a big pot,but we're grad

students with course overloads, so leftovers in the freezer are always

welcome.

Ad-hoc Stew.

4 or more cloves garlic, coarsely chopped (I used a whole head)

1 onion, diced in 1/2-inch pieces

2 tablespoons vegetable oil (I used chili oil)

2 hot peppers, like jalapenos (fresh) finely chopped (optional)

1/2 pound Italian-style turkey sausage

1/2 pound skinless boneless chicken breast, diced in 1/2-inch pieces

1 cup diced carrots

1 15-oz can navy beans

1 15-oz can kidney beans

2 15-oz cans diced tomatoes

1 cup water

2 bouillon cubes

2 cups frozen corn kernels

Chopped cilantro to taste

Salt and pepper to taste

Saute the onion, garlic and hot pepper (if used) in a large stockpot,

until the onion is translucent. Crumble the sausage in and add

the chicken. Saute lightly. Add carrots, water and bouillon cubes.

Heat until bouillon cubes are dissolved. Add beans, and tomatoes,

cilantro and corn. Season with salt and pepper to taste. Heat

thoroughly. I sometimes check for flavor balance and add (horrors!)

ketchup, for added sweetness and tang.

I often make this sort of soup, as it offers an ideal ratio of

protein/carbo/vegetable matter, when served with a thick slice of

homemade whole-wheat bread (from the machine), and since it freezes

well, it's instant food on those evenings when doing penance at

the library is the fitting punishment for those of us who thought

we were entitled to sleep too.

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