Recipe#5757

Title: Beef Stew 20

From: tzi1@slosh.com (Tzigane) 
 Newsgroups: rec.food.recipes 
 Subject: Sweet and Sour Beef Stew 
 Date: 24 May 1998 10:29:03 -0700 
 Message-ID: <6k9lcv$r7k$1@shell8.ba.best.com> 

1 1/2 lb. beef stew meat, cut in 1-in. cubes
 2 Tbsp. cooking oil
 1 cup chopped carrot
 1 cup sliced onion
 1 8-oz. can tomato sauce
 1/4 cup brown sugar
 1/4 cup vinegar
 1 Tbsp. Worcestershire sauce
 4 tsp. cornstarch
 Hot cooked noodles
 Poppy seed (optional)
 Brown meat in hot oil.  Add next 6 ingredients, 1/2 cup water, and
 1 t. salt.  Cover and cook over low heat until meat is tender,
 about 2 hours.  Combine cornstarch and 1/4 C. cold water; add to
 beef mixture.  Cook and stir till thickened and bubbly.  Serve over
 noodles sprinkled with poppy seed.  Garnish with carrot curls and
 parsley, if desired.  Makes 4 servings.