Recipe#5503

Title: Cincinnati 07

From: mitted by: matejka@bga.com 
 Newsgroups: rec.food.recipes 
 Subject: Five Way Cincinatti Chile 
 Date: 5 Jan 1998 20:53:46 -0700 
 Message-ID: <68s9sa$o6r$1@mack.rt66.com> 

1/2 tsp olive oil
 1 1/2 lbs ground chicken breast, skinless -- cooked
 1/2 c onions -- chopped
 1/2 c bell peppers -- chopped
 2 cloves garlic -- minced
 14 1/2 ozs crushed tomatoes
 8 ozs no-salt-added tomato sauce
 3 tbsps chili powder
 2 tbsps cocoa powder
 1/2 tsp cinnamon
 1/2 tsp cumin
 1/4 tsp allspice
 1/8 tsp cloves
 3/4 tsp salt
 1/2 tsp black pepper
 1 lb spaghetti, thin -- cooked
 15 ozs dark red kidney beans -- drained
 3/4 c onions -- chopped
 3/4 c fat-free cheddar cheese -- grated
 Heat oil over medium-high flame. Add chicken, onions, bell peppers, and
 garlic. Cook until chicken is no longer pink and vegetables are tender.
 Stir in tomatoes, tomato sauce, chili powder, cocoa powder, cinnamon,
 cumin, allspice, cloves, salt, and black pepper. Heat to boiling over high
 flame. Reduce flame and simmer 20 minutes more.  Meanwhile, heat beans in a
 saucepan over medium flame.
 Per serving: 471 Calories; 4g Fat (7% calories from fat); 41g Protein; 82g
 Carbohydrate; 60mg Cholesterol; 1186mg Sodium
 NOTES : Serve chili over spaghetti. Top with beans, remaining onions, and
 cheese.