Chinese

Recipe#25288

Title: BEEF LO MEIN WITH BEAN SPROUTS

From: BobbieB1@aol.com 

Date: Sat, 25 May 1996 13:42:02 -0400

JOYCE JUE - PRODIGY GUEST CHEFS COOKBOOK


BEEF LO MEIN WITH BEAN SPROUTS

Yield: 6 servings

1 lb Fresh Chinese egg noodles

- (medium width)

1/2 lb Beef flank steak

2 tb Oyster sauce

2 tb Dark soy sauce

1 tb Light soy sauce

1/2 c Chicken broth

2 ts Asian sesame oil

2 ts Sugar

1/2 ts White pepper

4 tb Peanut oil

2 sl Fresh peeled ginger, bruised

2 Garlic cloves, bruised

1 ts Salt

1/2 lb Fresh bean sprouts

- tails removed, patted dry

1 c Chinese garlic chives

-=OR=- Green onions,

-Cut into 2-in lengths

MMMMM-----------------------BEEF MARINADE----------------------------

1/2 tb Soy sauce

2 ts Rice wine or dry sherry

1/2 ts Sugar

1/2 tb Cornstarch

1 ts Sesame oil

ADD NOODLES TO A LARGE POT of boiling salted water. Stir and when it

reaches a second boil, reduce to a simmer and cook for 1 minute

longer. Drain. Rinse with cold water. Drain thoroughly. Cut meat

against the grain in 1/4-inch thick slices. Mix beef marinade. Add

beef strips and let stand for 15 minutes. In a medium bowl, mix

together oyster sauce, dark and light soy sauces, chicken broth,

sesame oil, sugar, and white pepper. Preheat a wok. Add 2 tablespoons

of oil, 1 slice of ginger and garlic, and half of the salt; saute

until fragrant. Increase to high heat, add beef; stir-fry until

browned, about 2 minutes. Remove and set aside. Heat remaining oil in

the wok over medium heat. Add the remaining ginger, garlic and salt.

Pour in sauce mixture, stir and bring to a boil. Add noodles and toss

to coat with the sauce. Add the bean sprouts, chives and return the

beef; stir-fry. Pick out and discard ginger and garlic.

Web Source: http://www.kitchenrecipes.com