Recipe#25294

Title: Beef, Cauliflower, And Snow Peas

Soar

Yield: 6 servings
 
      2 tb Vegetable oil
      2    Minced garlic cloves
    1/4 c  Chopped onion
      2 ts Salt
           Fresh ground pepper
    1/4 lb Snow peas, stems removed
    1/2 md Cauliflower head, broken
           -into flowerets
      1 c  Chicken broth/stock
      1 tb Cornstarch
      1 lb Very thin sliced flank steak
    1/4 c  Soy sauce
 
  Cut steak into 2-inch strips; mix cornstarch and soy
  sauce and set aside. Heat chicken stock and set aside.
  Heat oil in heavy skillet or wok until very hot. Add
  garlic and cook for 2-3 minutes. Add beef and saute
  quickly, keeping it moving, just until it loses color,
  about 30 seconds.
  
  Add onion, salt and pepper to taste, stirring
  constantly for another half minute or so. Add chicken
  broth, bring quickly to the boil, then add cauliflower
  pieces, a few at a time. Cook 3 minutes, then add snow
  peas, stirring constantly, for another few minutes.
  After 7 minutes maximum, cauliflower should be tender
  and pea pods a bright green. Add soy sauce mixture,
  mix thoroughly, and stir until thickened. Turn into
  heavy serving dish and serve immediately.