Recipe#5227
Title: GARBANZO PUREE
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
GARBANZO PUREE
3 c Garbanzo beans, cooked1 tb Lemon juice
1/4 ts Basil
1/4 ts Garlic powder
1 t Onion powder
1/2 ts Ground cumin
1 tb Parsley
Recipe by: McDougall Plan Puree the beans and mix all
of the ingredients together. (This may be done in a
blender.) Also, some water or bean-cooking liquid may
be added to make a creamy consistency.
HELPFUL HINTS: Let stand an hour at room temperature
to blend flavors. Use as sandwich spread, to fill
"pocket bread" (pita) or as a dip for crackers or pita.