Recipe#7377

Title: Apple Oatmeal

Newsgroups: rec.food.recipes 
 From: "Kate Pugh" katherine.sheppard@corpus-christi.oxford.ac.uk 
 Subject: Chewy Oat and Apple Cookies 
 Message-ID: DzsLFJ.D0r@midway.uchicago.edu 
 Reply-To: "Kate Pugh" katherine.sheppard@corpus-christi.oxford.ac.uk 
 Date: Thu, 24 Oct 1996 18:16:30 GMT 

Categories: Cookies
 Yield: 13 Cookies
 5 oz Wholemeal (wholewheat) flour
 5 oz Porridge oats
 3 oz Sugar
 1 ts Baking powder
 1/2 ts Ground cinnamon
 5 oz Applesauce
    Water to mix
 NOTES: 5oz flour = 1 cup
  5oz oats = 1 1/2 cup
  3oz sugar = 1/2 cup
  5oz applesauce = 1/2 cup
 Mix the dry ingredients together. Mix in the applesauce, then
 add enough water to make a sticky but not too runny batter.
 Do this as quickly as possible, then place spoonfuls of the
 mixture on a lightly-greased baking tray, flattening into cookie
 shapes - they will rise and expand sideways slightly.
 Bake at 325 F (Gas 3, 160 C) for about 30 minutes until cooked
 but not crisp.
 NUTRITION per cookie: 107 C, 2.4g protein, 0.8g fat, 2g fibre,
 6mg calcium, 6.5% CFF