Recipe#8081

Title: Brownies 03

Newsgroups: rec.food.recipes 
 From: Elaine Hacklaender hack@ncrclm.clemsonsc.ncr.com 
 Subject: Lowfat brownies 
 Message-ID: <9403080909.ae16859@ncrhub1.NCR.COM> 
 Date: Tue, 8 Mar 94 09:14:57 -0500 

Note:  These brownies are low-fat (23%) and low
 cholesterol.  This recipe makes 12 bars at 167
 calories each.
 1       cup  flour
 1       cup  powdered sugar
 1/4     cup +
 1/2     tbs. unsweetened cocoa powder
 3/4     tsp. baking powder
 1 1/2   oz.  semisweet chocolate, chopped
 3       tbs. margarine
 2       tbs. light corn syrup
 1/2     cup  brown sugar
 1       tbs. water
 2       tsp. vanilla extract
 2            large egg whites
 Preheat oven to 350.  Line 8" square pan with aluminum foil, 
 overlapping at two ends by 1 1/2".  Spray foil with non-stick
 spray.  Sift together first four ingredients onto wax paper.
 Combine chocolate and margarine in saucepan over lowest heat,
 stirring frequently, until just melted and smooth.  Remove 
 from heat and stir in brown sugar, corn syrup, water and
 vanilla until well blended.
 Beat egg whites into chocolate mixture using a wooden spoon.
 Gently stir dry ingredients into chocolate mixture just until
 well blended and smooth.  Pour batter into pan, spreading 
 evenly to edges.  Bake on middle oven rack for 24 to 28 minutes,
 until center is almost firm.
 Let pan stand on cooling rack for 15 minutes.  Using overhanging
 foil as handles, lift brownie slab from pan to cooling rack.  
 Cool completely.  Peel off aluminum foil and cut slab into 12 
 equal bars.
 Nutrition per brownie:
 167 calories
 4.3 grams total fat
 23% of calories from fat