Recipe#8779

Title: Fruit Icecream

Newsgroups: rec.food.recipes 
 From: hyler@ast.saic.com (Buffy Hyler) 
 Subject: Instant Fruit "Ice Cream" 
 Message-ID: <1993Aug12.194923.21904@ast.saic.com> 
 Organization: SAIC 
 Date: Thu, 12 Aug 1993 19:49:23 GMT 

Ingredients:
 1   packet (1 serving) reduced-calorie vanilla dairy drink mix,
            prepared according to package directions
 1   cup    frozen strawberries (no sugar added)
 1/4 tsp    vanilla extract
 Directions:
 In blender container process dairy dring, adding a few frozen
 strawberries at a time until all berries have been processed and
 mixture is smooth, scraping down sides of container as necessary.  Add
 extract and process just to combine; spoon into dessert dish and serve
 immediately.
 Makes 1 serving
 Each serving proveds: 1 Milk Exchange, 1 Fruit Exchange
 Per serving: 127 calories; 7 g protein; 0.2 g fat; 25 g carbohydrate;
      174 mg calcium; 3 mg sodium; 0 mg cholesterol