Ethnic

Recipe#10928

Title: Tibetan 02

From: Marg Smith marg_smith@macgate.csuchico.edu 

Newsgroups: rec.food.recipes

Subject: Momo (Tibetan Dumplings)

Message-ID: n1437425457.28754@macgate.csuchico.edu

Date: Thu, 21 Jul 1994 12:18:05 -0400 (EDT)


TIBETAN MOMO

2 medium onions, finely chopped

1 lb. Yak* meat, finely chopped

2-5 cm. minced ginger

2 tablespoons soy sauce

3 cloves minced garlic

salt to taste

4 cups flour

oil or vegetable oil spray

Method: Mix the flour with enough cold water to make a fairly

stiff dough. Knead it well and roll small pieces into thin rounds,

about 3 1/2 inches in diameter. Mix meat, onion, garlic, soy sauce,

ginger and salt together. Put a teaspoon of meat mixture in

each little pancake and fold over. Pinch, flute or pleat the edges

together so the momo looks like a half-moon or is round shaped.

Lightly coat a bamboo or metal steamer with vegetable spray

and arrange momo so they do not touch. Cover and steam over

boiling water for l0-15 minutes. Momo also can be cooked

in broth and served as a soup or fried.

* This recipe will work well with beef, lamb, pork or chicken,

all of which are traditional for momo.

NEPALESE MOMO

1 cup ground or minced buffalo* meat

l large onion, minced

2-3 cloves garlic

2.5 cm. pice ginger

1/2 teaspoon salt

1/2 teaspoon chilli powder

1/2 teaspoon turmeric powder

1 tablespoon ghee or clarified butter

1/2 teaspoon cumin seed powder

oil or vegetable oil spray

2 cups+ flour

Method: Grind the spices together and mix with the meat

and onion. Make a stiff dough by adding enough cold water

to the flour and knead. Divide the dough into small balls

and roll out into thin rounds about 3 1/2 inches in diameter.

Put a teaspoon of the filling in the center of the round

and fold the dough over. Pleat or pinch to make a half moon

shape, or gather pleats together to make a round shape.

Place formed momos in a bamboo or metal steamer that has

been sprayed or wiped with oil. Steam covered over boiling

water l0-15 minutes. Momo can also be cooked in broth and

served as a soup. They usually are eaten with a tomato or soy

based dipping sauce.

*Beef, not eaten in Nepal, is an acceptable substitute for buffalo

in this recipe, as is chicken.

SHERPA MOMO

(These recipes are from my field notes)

Meat Filling

4 chicken breast halves, meat removed and minced

2 minced onions

5 cloves garlic (or to taste), diced

1 large piece ginger to taste, diced

1-2 tablespoons soy sauce

salt, paper and accent to taste

1 teaspoon garam masala* optional

a little oil or ghee (clarified butter) to moisten

Mix these ingredients together well

Vegetable Filling

onion, cabbage, green beans and cauliflower all finely

chopped and lightly steamed or blanched until slightly

limp, enough to make about 3-4 cups.

season with minced garlic, ginger, soy sauce, salt and

accent to taste, using the above recipes as guidelines

1 teaspoon garam masala* optional

a little oil or ghee (clarified butter) to moisten

Dough

3-4 cups flour and enough cold water to make a smooth dough.

Knead lightly and break off small pieces, rolling each into a

thin round about 3 1/2 inches in diameter.

Method

Put a heaping teaspoon of the filling in the middle of each dough

round. Form the momo in any of the following traditional shapes,

using one hand to pleat or pinch and the other to both hold the

momo and keep the filling from oozing out:

o 8-pleated half moon shape;

o 6-pleated round shape, with the pleats in the center like a top-

knot;

o the 9-pleated half moon shape with the ends brought around to

almost touch; or

o the fluted half moon shape in which the ends have been brought

around and pinched together to form a circle.

Arrange on a steamer coated with vegetable oil spray and steam,

covered l0-15 minutes. Serve with a dipping sauce. I like soy

sauce mixed with a little rice vinegar and sugar or chilli paste.

*garam masala is a spice mixture traditional in India and Nepal.

It is sold in Indian markets, or make your own. Indra Majupuria's Nepalese

cookbook gives the following recipe, or you could use

the spices listed under the Nepalese Momo above:

8 oz coriander seeds

4 oz. cumin seeds

4 oz peppercorns

4 oz large black cardamons

2 oz cinnamon

2 oz cloves

1 teaspoon nutmeg

Method: Roast the coriander and cumin separately. Shell the

cardamon. Grind well and store in an airtight container.

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