Recipe#10935
Title: Baked Haddock
From: Diana Hamilton hamilton@gl.umbc.eduNewsgroups: rec.food.recipes
Subject: Baked Haddock
Date: 18 Nov 1994 08:35:43 -0500
Organization: University of Maryland, Baltimore County
Message-ID: <3aiajf$f11@junior.wariat.org>
BAKED HADDOCK
1 lb haddock fillets2-3 tbsp olive oil
1 medium onion chopped
1 medium green pepper chopped
3 tbsp parsley chopped
1 lb can tomatoes chopped, reserve juice
2 tsp cornstarch
1/2 tsp salt
1/2 tsp basil
pinch black pepper
lemon juice to taste
Saute onions, peppers and parsley in oil until soft, ~5 min. Stir in
tomatoes, juice, salt and pepper, basil and cornstarch. Cook until the
mixture thickens. Pour half the sauce in a 9x9" baking dish. Place the
fillets on top in a single layer, sprinkle with lemon juice and top with
the rest of the sauce. Bake 375F ~10 mn until flaky. Serve over rice.