Fish & Seafood

Recipe#10949

Title: Baked Trout 02

Newsgroups: rec.food.recipes 

From: viv@tauon.ph.unimelb.edu.au (Viviane Buzzi)

Subject: Baked Trout Recipes

Organization: University of Melbourne

References: <3agtc7$ack@junior.wariat.org>

Date: Wed, 23 Nov 1994 11:56:03 +0000

Message-ID: <9411232056.bi01924@post.demon.co.uk>


Baked Trout Recipes

This is a simple way I like to prepare them which I think is delicious,

although I don't usually fillet them....just clean/gut them etc...:

trout, whole or filleted, garlic cloves, salt and freshly ground black

pepper, extra virgin olive oil, a mixture of fresh herbs including

parsley, basil, thyme, oregano, rosemary, marjoram whatever...., lemons.

Place the trout or fillets onto a large enough piece of foil to wrap in.

Brush the foil with some virgin olive oil and brush the fish with some

oil too. Season it with some salt and black pepper. Finely chop the

herbs with the garlic to make a herb/garlic pesto and sprinkle over the

trout to cover completely. Or, if using whole trout, stuff into the

cavity. Lay a few thin slices of lemon over the top and wrap the foil

tightly. Place in a baking dish and bake in the oven until done...this

depends on the size of the fish so I don't know how long....it could

take around 20 minutes or so on average. When cooked, remove from

the foil, remove the lemon slices and drizzle some more olive oil

over the top if you wish and serve with wedges of lemon.

I hope this helps.

Cheers, Vivian Buzzi

viv@physics.unimelb.edu.au

Web Source: http://www.kitchenrecipes.com