Recipe#10981

Title: Catfish 05

From: rosasharn@my-dejanews.com 
 Newsgroups: rec.food.recipes 
 Subject: Zesty Catfish Spears 
 Date: 8 May 1999 05:32:58 -0600 
 Message-ID: <7gqg4e$d53$1@nnrp1.deja.com> 

Yield: 2 servings
 2 teaspoons grated lemon rind
 1/2 teaspoon fennel seeds, crushed
 1/4 teaspoon salt
 1/8 teaspoon pepper
 2 (4-ounce) farm-raised catfish fillets
 Vegetable cooking spray
 Combine first 4 ingredients; rub mixture on both sides of fillets.
 Cover and chill at least 4 hours. Cut each fillet lengthwise into
 2 strips. Thread evenly onto 4 (8-inch) skewers. Coat grill rack
 with cooking spray, and place on grill over medium-hot coals. Place
 fish on rack, and cook 6 minutes on each side or until fish flakes
 easily when tested with a fork. Yield: 2 servings (serving size:
 2 strips of fish).