Fish & Seafood

Recipe#10994

Title: Fish Bake

From: "Dancer^" sigatress@attcanada.net 

Newsgroups: rec.food.recipes

Subject: Fast Fish Bake

Date: 4 May 1999 07:28:21 -0600

Message-ID: <006001be92fe$5e0cd3c0$c3d6c28e@appachee>


Low-Fat Fast Fish Bake

4 fish fillets

1/4 cup dried tomatoes diced

1/4 cup lemon juice

2 teaspoons dried thyme

4 teaspoons minced garlic cloves

1/8 teaspoon white pepper

Preheat oven to 400 F. Cut four pieces aluminum foil into 10"

squares. Fold each square in half; unfold and place fish next to

fold. In small bowl combine tomato bits, lemon juice, thyme, garlic

and pepper; mix well. Top each fish fillet with equal amounts of

tomato mixture. Refold foil over fish and seal securely. Place on

baking sheet. Bake for 15 to 20 minutes. Serve immediately. Makes

4 servings.

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