Recipe#11789
Title: Baigan Bharta
Newsgroups: rec.food.veg.cookingFrom: narad@nudibranch.asd.sgi.com (Chuck Narad)
Subject: [LACTO] Baigan Bharta
Message-ID: E4xEI7.3sz@bisco.utcs.utoronto.ca
Date: Sat, 1 Feb 1997 00:19:12 GMT
Baigan Bharta
1 medium eggplant2 tbs ghee (or veg oil)
2 - 3 serrano chiles, seeded and diced
1/4 tsp compound asafetida (or < 1/8 tsp pure)
1 - 2 tsp cumin seeds
2 tsp ground corriander
1 tsp salt
2 tbs. chopped fresh cilantro
2/3 cup nonfat yogurt
1 - 2 tsp garam masala
Bake the eggplant 40 minutes at 425F on a baking sheet.
Split it and scoop out the pulp; discard the skin.
Heat the ghee on medium; add cumin seeds, serranos, and
asafetida. Cook until the cumin seeds darken. Add the
eggplant, salt, and corriander; cook for about 10 minutes,
stirring occassionally. When it thickens, remove from
the heat, add the yogurt, cilantro, and garam masala,
and serve. (The yogurt might curdle; to prevent that, let
the eggplant cool first, then add the yogurt etc, then
briefly reheat.)