Recipe#24978

Title: Chicken Teriyaki Dinner

From:arlenes@holly.ColoState.EDU
Date: Mon, 22 Apr 1996 23:04:29 -7 

Yield: 6 servings
 
    1/4 c  Lite soy sauce
      3 tb Prepared spicy brown mustard
      1 tb Firmly packed brown sugar
    1/2 ts Ground ginger
      1 tb Sesame seeds
      1    Sliced thin medium onion
      1    Cut in half garlic clove
      2 tb Vegetable oil
      4    Skinned boned chicken breast
           -halves each about 4 oz
           Spinach and pepper saute
           -(see recipe for this)
 
  In medium bowl, whisk together soy sauce, mustard,
  sugar and ginger; set aside. In large, nonstick
  skillet, over high heat, toast sesame seeds until
  golden brown, about 4 minutes; remove from pan and set
  aside. In same skillet, saute onion and garlic in oil
  until soft, about 5 minutes, if desired, discard
  garlic clove halves. Add chicken and soy sauce mixture
  to skillet. Cover and simmer, turning chicken over
  once, until chicken is cooked through. Meanwhile,
  prepare spinach and pepper saute. To serve, place
  chicken on platter, pour sauce and vegetables over
  chicken and sprinkle with sesame seeds. Place sauteed
  mixture on platter. Garnish with scallion fan.