Recipe#12493

Title: Bean Burrito 07

From: mousieme@aol.com (Mousie Me) 
 Newsgroups: rec.food.recipes 
 Subject: Cindy's Black Bean Veggie Burritos 
 Date: 10 Apr 1998 18:06:10 -0600 
 Message-ID: <1998040716475201.MAA12499@ladder01.news.aol.com> 

2 15-oz cans black beans
 16 oz jar chunky salsa
 11 oz can vacuum-packed whole kernel corn
 1 medium onion, chopped
 1 medium bell pepper, seeded and chopped
 3 tbsp roasted red pepper, chopped
 1 tbsp chili powder
 1 tsp lime juice
 cayenne pepper 
 flour tortillas
 non-fat sour cream 
 In a large bowl mix the black beans, salsa, corn, onion, peppers,
 chili powder, lime juice and cayenne.
 Mix all together and allow to sit overnight in refrigerator until
 flavors are blended.
 Take one eight inch flour tortilla and microwave on a plate for
 about 25 seconds to soften.   Remove from microwave and spread 2
 tbsp. non-fat sour cream in center of burrito.  Heat 1/2 cup bean
 salad (with as little liquid as possible) in microwave for about
 2 minutes and then spread in center of prepared tortilla.   Fold
 the ends and then roll up burrito fashion.
 Sometime I will vary this and add a can of kidney beans instead of
 one black bean.  You may choose to serve this with more salsa,
 guacamole, etc.  If desired  a skim, low-fat shredded cheese may
 also be included and melted after entire burrito is assembled.