Mexican

Recipe#12506

Title: Black Bean Enchiladas

Newsgroups: rec.food.recipes 

Subject: Black Bean Enchiladas

Date: Tue, 18 Jan 1994 08:22:00 GMT

Message-ID: <2lsb2n$h0i@sugar.NeoSoft.COM>


Black Bean Enchiladas

1 cup black beans

1 cup red beans (or all black beans, or red, black and pinto), soaked overnight

6 cups water or veg stock

1 bay leaf

2 cups fresh tomatoes, chopped

1 large onion, chopped

1 small can corn

1 cup diced poblanos

1 cup diced red bell pepper (or yellow or both)

lots and lots of chopped garlic

2 teaspoons cumin

4 chopped serranos

salt to taste

1 bunch fresh cilantro, chopped (or parsley)

In a big pot, combine the beans, water, and bay leaf. Bring to

boil, reduce heat and simmer for an hour or so until tender. Add

the tomatoes, onion, corn, peppers, garlic, cumin and chiles.

Simmer for 15 minutes, add the cilantro.

Take flour tortillas (or corn, but dip them in some stock to soften,

or microwave them), fill with 1/2 cup of the beans and roll, placing

seam side down in a dish. Microwave or bake until hot. Pour more

beans over, and tomatillo salsa, garnish with sour cream.

Low Fat Red & Black Beans

1 cup black beans, soaked overnight

1 cup red beans, soaked overnight

6 cups vegetable stock (I used water)

1 bay leaf

2 cups tomatoes, diced

1 large onion, chopped

1 cup corn kernels

1 cup diced poblano peppers

1/2 cup diced red bell pepper (used a whole pepper)

2 ounces smoked tofu

5 to 6 cloves garlic

2 teaspoons ground cumin

3 to 4 serranos, chopped

Freshly ground black pepper

Salt

12 corn tortillas

Fresh chopped cilantro

Tomatillo Sauce

In a large saucepan, combine the soaked beans, vegetable stock and bay

leaf. Bring to a boil, reduce the heat and simmer, covered, for 45 minutes,

or until the beans are tender. Add the tomatoes, onion, corn, green pepper,

red pepper, tofu, garlic, cumin and chili flakes. Simmer for 15 minutes.

Season to taste with pepper and salt.

Preheat the oven to 350F.

Steam the corn tortillas (the microwave works fine for this) until soft

enough to roll without breaking. Using a slotted spoon, fill each tortilla

with a generous 1/2 cup of beans. Roll and place seam side down, in a

nonstick baking dish. Pour the beans and their sauce over the stuffed

tortillas and bake for 15 minutes, or until bubbling hot. Garnish with

the cilantro and serve with tomatillo sauce.

Tomatillo Sauce

1 pound fresh tomatillos, husked

1 cup chopped onion

1 cup vegetable stock

4 teaspoons minced garlic

1 tablespoon minced serrano chili

1/4 teaspoon cider vinigar

pinch of ground cumin

pinch of sugar

1/2 cup chopped fresh cilantro

salt

Preheat the oven to 350F.

On a parchment lined baking sheet, roast the tomatillos for 30

minutes (I microwaved them) or until very soft, but not split.

Coarsely chop them.

In a large saucepan, combine the tomatillos, onion, vegetables

stock, garlic, chili, vinegar, cumin and sugar. Bring to a boil.

Reduce the heat and simmer, covered, for 20 minutes. Add the

chopped cilantro and transfer to a blender or food processor.

Puree until smooth. Season to taste.

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