Recipe#12528
Title: Carnitas 02
From: Mardi Wetmore mardiw@wco.comNewsgroups: rec.food.recipes
Subject: Black Beans and Carnitas
Date: 11 Feb 1996 09:27:23 -0700
Message-ID: <4f67th$jq4@news.wco.com>
Carnitas
Our favorite black bean recipe is actually part of a Carnitas dinner, soI am posting both recipes. These black beans are without a doubt the
best I have ever eated. The recipes are from Sunset. Since we live a
low-fat lifestyle, I make this recipe with lean pork loin instead of pork
butt. Then, when I bake the carnitas, I watch them carefully and spoon
over some broth as they bake (otherwise they would get dry). I also omit
the oil/browning the onions from the black beans recipe. I think it
works fine like that.
Carnitas
1 pork butt (about 7 lbs)
1 1/2 qts. chicken broth
1 large onion, quartered
1 tbs. each coriander seed and cumin seed
2 tsp. oregano
4 canned chipotle chilies in sauce
2 tbs. sauce from canned chilies
2 bay leaves
Water
Salt
Cut pork butt in large chunks. Add remainder of ingredients plus 2
quarts of water, or enough to cover the pork. Cover the pan and bring to
boil on high heat. Reduce heat and simmer until meat pulls apart easily
with fork (2-3 hours).
Remove pork from broth with slotted spoon and place in a baking pan. Let
stand until cool. (Can be refrigerated for 2 days.) Bake pork, uncovered
in a 450 F oven until lightly browned and sizzling (about 20 minutes).
Strain broth and use for Spiced Black Beans recipe.
Spiced Black Beans
2 large onions, chopped
2 tbs. oil
1 1/2 qts. broth from carnitas (or chicken stock)
1 quart chicken stock
3/4 lb. dry black beans, rinsed
1 can (6 oz) tomato paste
6 cardamom pods (use seeds removed from pods)
2 tbs. mustard seed
1 tsp. oregano
1 tsp. cumin seed
1 cinnamon stick
In a 4 to 5 qt. pan over medium heat, cook onions in fat until they are
limp and lightly browned (about 20 minutes), stirring frequently. Add
remaining ingredients. Cover and simmer until beans mash easily (about 3
hours). Uncover and boil on high heat until reduced (about 30 minutes),
stirring frequently, as beans will tend to stick.
Serve with Carnitas, flour tortillas and condiments.