Recipe#12874

Title: Bell Pepper Casserole

Newsgroups: rec.food.recipes 
 From: Steve Sherwood sts@mfltd.co.uk 
 Subject: Sweet Pepper Casserole 
 Message-ID: <199401191026.KAA13559@valkyre.mfltd.co.uk> 
 Date: Wed, 19 Jan 1994 10:26:08 +0000 (GMT) 

Serves 2 
 2 sweet peppers - 1 green and 1 red, coarsely chopped 
 1/4 pound mushrooms, sliced 
 1 medium onion, sliced  
 3 cloves garlic, crushed
 4 small hot red Chilli peppers, chopped finely 
 4 tablespoons lemon juice
 2 tablespoons dark soya sauce
 1 teaspoon Chinese five spice power
 1/2 pint stock 
 1/2 teaspoon salt 
 2 tablespoons cornflour
 Chop up all of the main ingredients and place in a casserole dish.
 Adjust the amount of chillies to taste.
 For the sauce, again mix all the ingredients together and pour over
 the vegetables.
 Place in microwave for about 20 minutes (Probably about 40 minutes
 for a convential oven) on full power, taking out now and again to
 stir.
 Serve with rice.