Microwave

Recipe#12926

Title: Cod Shrimp Casserole

rec.food.recipes archive

Cod & Shrimp Supper Dish

Serves : 4 people

4 3-oz frozen cod steaks, thawed

2 oz butter

salt

freshly ground black pepper

1 oz flour

1/2 pint milk

3 oz grated Cheddar cheese

4 oz peeled shrimps

Tomato wedges

Parsley

Arrange the fish steaks in a ring on a dinner plate. Divide half

the butter into 4, put a small knob onto each fish steak. Season

with salt and pepper and cover with cling wrap. Microwave on Full

power for 3 1/2 minutes. Set aside.

Microwave the remaining butter in a 1 3/4 pint jug for 1 minute on

Full Power. Stir in flour and then gradually stir in the milk,

season to taste. Microwave on Full Power for 2 minutes. Beat well.

Microwave on

Full Power for a further 2 minutes. Beat in the cheese. Cut the

fish into bite size pieces and arrange in a suitable dish with the

shrimps. Pour the sauce evenly over the fish. Sprinkle with the

crispy crumbs. Microwave on Power 4 for 7 minutes. Serve immediately,

garnish with tomato and parsley.

Crispy Topping

2 1/2 oz butter

4 oz fresh brown breadcrumbs

2 oz oatmeal

Put the butter into a 3 pint mixing bowl and microwave on Full

Power for 1 1/2 minutes. Stir in the breadcrumbs and oatmeal.

Microwave on Full Power for 2 1/2 minutes. Stir . Microwave on Full

Power for 2 minutes. Allow to stand for 5 minutes before using.

Alternatively, the topping may be cooled and stored in an airtight

container. Serve as a crispy finish for sweet and savoury dishes.

Web Source: http://www.kitchenrecipes.com