Modified Diet

Recipe#13188

Title: Baked Potatoes

From: "Dancer^" sigatress@attcanada.net 

Newsgroups: rec.food.recipes

Subject: Seasoned Baked Potatoes

Date: 6 Apr 1999 04:44:33 -0600

Message-ID: <062701be7e10$1296c5c0$71d6c28e@appachee>


DIABETIC, LOW-FAT ONE POTATO, TWO POTATO

nonstick cooking spray

2 medium baking potatoes, cut lengthwise into 4 wedges

salt

1/2 cup unseasoned dry bread crumbs

2 tbsps. grated parmesan cheese

1 1/2 tsps. dried oregano leaves, dill weed, italian seasoning or paprika

spicy brown mustard, or reduced-fat sour cream

Preheat oven to 425 degrees. Spray baking sheet with nonstick

cooking spray; set aside. Spray cut sides of potatoes genterously

with cooking spray; sprinkle lightly with salt. Combine bread

crumbs, parmesan cheese and desired herb in shallow dish. Add

potatoes; toss lightly until potatoes are generously coated with

crumb mixture. Place on prepared baking sheet. Bake potatoes 20

minutes or until browned and tender. Serve warm with mustard. Makes

4 servings.

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