Modified Diet

Recipe#13203

Title: Blueberry Muffins 03

rec.food.recipes archive

Fat-Free Blueberry Muffins

2 cups fresh or frozen blueberries

1 1/4 cups cake flour

3/4 cup oat flour

1 1/2 tsp baking powder

1/2 tsp salt

1/2 tsp cinnamon

3/4 cup packed brown sugar

2 egg whites

3/4 cup plain yogurt

1/2 cup applesauce

2 tbl all-purpose flour

Preheat oven to 375. Use either paper liners or grease muffin pan

with cooking spray.

Combine dry ingredients, spices, and brown sugar.

In a separate bowl, combine egg whites, yogurt, applesauce, and

mix. add wet mixture to flour mixture, stir until moistened.

Toss blueberries lightly with 2 tbl flour.

Add blueberries to mixture, don't overmix.

Pour into prepared muffin tin, bake for 20-25 minutes. Makes 12

muffins.

Web Source: http://www.kitchenrecipes.com