Modified Diet

Recipe#13204

Title: Blueberry Muffins 04

From: "DH" spector@innercite.com 

Newsgroups: rec.food.veg.cooking

Subject: Healthy muffins

Date: Thu, 11 Mar 1999 07:22:35 GMT

Message-ID: <7c7k2j$brt$1@remarQ.com>


Blueberry Muffins

1 c blueberries

1 c whole wheat pastry flour

1/2 t salt

1/2 t cinnamon

1/2 c wheat germ

3 T applesauce

1/4 c brown sugar or Sucanat

egg replacer equal to one egg

3/4 c soymilk

1 3/4 t baking powder

Preheat oven to 375 degrees. Grease a 12-cup muffin tin. (I used

non-stick spray, and the muffins came out just fine.)

Wash and drain berries. Mix all ingredients except for blueberries

and baking powder in a bowl. When well mixed, add remaining

ingredients and mix again. Spoon into muffin cups and bake 15-20

minutes.

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