Recipe#13211
Title: Bran Muffins 04
From: "Dancer^"Newsgroups: rec.food.recipes
Subject: Date Bran Muffins (Diabetic)
Date: 1 Mar 1999 07:52:50 -0600
Message-ID: <7be63i$lic$1@garnet.tc.umn.edu>
DATE BRAN MUFFINS (Diabetic)
1 1/2 cs. 100% bran cereal1 1/2 cs. skim milk
1/3 c. margarine, melted
1 egg
1 tsp. vanilla
1 1/4 cs. all-purpose flour
4 1/4 tsp equal measure, or 14 packets equal sweetener, or 1/2 c plus 4
tsps. equal spoonful
1 tbsp. baking powder
2 tsps. ground cinnamon
1/2 tsp. salt
1/2 c. pitted dates chopped
Combine cereal and milk in a medium bowl, let stand 5 minutes. Stir
in margarine, egg and vanilla. Add combined flour, equal, baking
powder, cinnamon and salt, stirring just until mixture is blended.
Stir in dates. Spoon batter into greased muffin pans, bake in
preheated 375 degree oven until muffins are browned and toopick
inserted in centers comes out clean, 20 to 25 minutes. Cool in pans
on wire rack for 5 minutes, remove from pans and cool on wire rack.
Makes 1 dozen