Modified Diet

Recipe#13211

Title: Bran Muffins 04

From: "Dancer^"  

Newsgroups: rec.food.recipes

Subject: Date Bran Muffins (Diabetic)

Date: 1 Mar 1999 07:52:50 -0600

Message-ID: <7be63i$lic$1@garnet.tc.umn.edu>


DATE BRAN MUFFINS (Diabetic)

1 1/2 cs. 100% bran cereal

1 1/2 cs. skim milk

1/3 c. margarine, melted

1 egg

1 tsp. vanilla

1 1/4 cs. all-purpose flour

4 1/4 tsp equal measure, or 14 packets equal sweetener, or 1/2 c plus 4

tsps. equal spoonful

1 tbsp. baking powder

2 tsps. ground cinnamon

1/2 tsp. salt

1/2 c. pitted dates chopped

Combine cereal and milk in a medium bowl, let stand 5 minutes. Stir

in margarine, egg and vanilla. Add combined flour, equal, baking

powder, cinnamon and salt, stirring just until mixture is blended.

Stir in dates. Spoon batter into greased muffin pans, bake in

preheated 375 degree oven until muffins are browned and toopick

inserted in centers comes out clean, 20 to 25 minutes. Cool in pans

on wire rack for 5 minutes, remove from pans and cool on wire rack.

Makes 1 dozen

Web Source: http://www.kitchenrecipes.com