Modified Diet

Recipe#13217

Title: Brownies

From: "Dancer^" sigatress@attcanada.net 

Newsgroups: rec.food.recipes

Subject: Low-Fat Very Fudge Brownies

Date: 18 Mar 1999 04:04:29 -0700

Message-ID: <094d01be6ff2$4aef0620$88d6c28e@appachee>


LOW-FAT VERY FUDGE BROWNIES

4 squares (1 oz. each) unsweetened baking chocolate

1 1/2 cup sugar

1/2 cup plus 1 tbsp. fat-free egg substitute

3/4 Prune Butter

2 Tbsp. vanilla extract

1 cup flour

1/4 tsp. salt (optional)

3/4 cup chopped walnuts (optional)

Melt the chocolate, place the chocolate in a small saucepan and

cook over low heat, stirring constantly, until melted. Add the

sugar, egg substitute, prune butter, and vanilla extract to the

chocolate, and stir to mix well. Stir in the flour and, if desired,

the salt and nuts. Coat a 9X13-inch pan with nonstick cooking spray.

Spread the batter evenly in the pan, and bake at 325 degrees for

35 to 40 minutes, or until the edges are firm and the center is

almost set. Cool to room temperature, cut into squares, and serve.

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