Modified Diet

Recipe#13221

Title: Buckwheat Pancakes 03

From: Lita alotzkar@home.com 

Newsgroups: rec.food.recipes

Subject: Buckwheat Pancakes Diabetic

Date: 25 Dec 1998 06:06:18 -0700

Message-ID: <368133A0.5E59F6DA@home.com>


Buckwheat Pancakes

Yield: 6 servings

1/2 cup all-purpose flour

3/4 cup buckwheat flour

1 tsp baking powder

2 tsp sugar substitute

1 large egg, beaten slightly

1 cup water

1 Tbsp margarine, melted

1 tsp margarine, for cooking

Blend flours, baking powder, and sugar substitute in bowl. Mix in

egg, water, and melted margarine. Let batter stand for 10 minutes.

Melt 1 teaspoon margarine in a 10-in nonstick skillet over medium

heat. Drop batter by the tablespoonful onto hot skillet. Allow

pancakes to cook until bubbles form around the pancakes. Thin

remaining batter with additional water if necessary. Turn pancakes

over with a spatula. Continue cooking until pancakes are done.

Place on heated dish and continue cooking until all the pancakes

have been prepared.

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