Modified Diet

Recipe#13236

Title: Chicken Salad

From: "Dancer^" sigatress@attcanada.net 

Newsgroups: rec.food.recipes

Subject: Chicken and Asparagus Salad

Date: 29 Apr 1999 06:58:22 -0600

Message-ID: <00e601be8f21$3dd032e0$34d6c28e@appachee>


Low-Fat Chicken and Asparagus Salad

24 ounce can white chicken in water

2 Tablespoons minced green pepper

1 onion, chopped

1/4 cup fat free yogurt

1 can asparagus tips, drained

1/4 cup shredded cabbage

1/2 cup fat free mayonnaise

3 whole wheat pita bread pockets

Drain water off chicken. In large bowl, combine all ingredients

except pitas, mix well. Cut each pita in half. Stuff equal amount

of chicken salad in each pita. Serve immediately. Makes 6 servings.

Web Source: http://www.kitchenrecipes.com