Modified Diet

Recipe#13237

Title: Chicken Salad 02

From: "Dancer^" sigatress@attcanada.net 

Newsgroups: rec.food.recipes

Subject: Chicken Salad

Date: 12 May 1999 07:19:43 -0600

Message-ID: <070001be9c96$befafda0$e5d6c28e@appachee>


Low-Fat Chicken Salad

1 can white chicken packed in water

1/2 cup chopped celery

1/2 cup fat free mayonnaise

1/2 teaspoon sugar

1 cup diced pineapple, drained

1/2 cup fat free sour cream

1/2 teaspoon MSG

2 teaspoons lemon juice

6 lettuce leaves

3 tomatoes, quartered

Drain water off chicken. In large bowl, combine all ingredients,

except lettuce and tomatoes. Mix well. Chill for 2 hours. Serve on

1 crisp lettuce leaf and garnish with 2 tomato wedges. Makes 6

servings.

Web Source: http://www.kitchenrecipes.com