Modified Diet

Recipe#13261

Title: Cinn Apple Squares

From: "Dancer^" sigatress@attcanada.net 

Newsgroups: rec.food.recipes

Subject: Cinnamon-Apple Squares

Date: 11 Apr 1999 16:02:23 -0600

Message-ID: <044101be83cd$ecc636a0$cdd6c28e@appachee>


LOW-FAT CINNAMON-APPLE SQUARES

2 egg whites

2 tbsps lemon juice

1 tbsps maple syrup

2 cups sugar

2 tsp vanilla extract

1/2 cup applesauce

4 large apples, peeled and coarsely chopped

2 cups all purpose flour

2 tsp baking soda

1 tsp cinnamon

1 tsp salt

Preheat oven to 350F. Lightly grease a 9x13 inch pan and set aside.

Beat egg whites 30 seconds with an electric mixer. Add next 4

ingredients and beat 1 more minute. Stir in applesauce and fold

apples into batter. Combine next 4 ingredients in a separate bowl

and add to batter. Spoon mixture into prepared pan and bake 50-60

minutes or until center springs back when gently pressed. Makes

16 servings.

Web Source: http://www.kitchenrecipes.com