Modified Diet

Recipe#13408

Title: Bbq Flank Steak

From: eastman@solstice.jpl.nasa.gov (Sherri Eastman) 

Newsgroups: rec.food.recipes

Subject: BBQ Flank Steak

Date: 5 Apr 1994 17:12:20 -0400

Organization: Express Access Online Communications, Greenbelt, MD USA

Message-ID: <199404042320.QAA14831@solstice.jpl.nasa.gov>


BARBEQUED FLANK STEAK

PARTY PLEASER

2 (1-1/2 lb) flank steaks, preferrably prime

6 large garlic cloves, sliced into thin slivers

1/4 cup Dijon Mustard

1 Tablespoon soy sauce

1/2 teaspoon dried thyme

Fresh thyme sprigs for garnish

Make small slits over surfaces of both steaks with sharp paring knife and

insert garlic slivers.

Combine mustard, soy sauce and thyme in small bowl and mix well. Spread

steaks generously on all sides with mixture. Place steaks in glass or

plastic pan and cover with plastic wrap. Refrigerate 6 hours or overnight.

When ready to cook, prepare grill. When coals are hot, grill steaks about

5 minutes per side until pink inside. Make slit in center of steaks to

check degree of doneness. Cooking time will vary depending on type of

grill used and intensity of heat. Steaks also can be broiled 4 to 5 inches

from heat 5 to 6 minutes per side approximately.

To serve: Cut steaks against grain into 1/4 inch slices. Arrange slices

of steak on serving platter and garnish with thyme . Makes 8 (6-ounce)

servings.

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